Imagens da natureza ajudam a manter o equilíbrio mental

Filósofo explica esta ligação da natureza com os humanos

Fabiano de Abreu revela o motivo pelo qual temos essa ligação com a natureza

Uma pesquisa da Universidade de Chiba, no Japão, revelou que passear em áreas verdes pode diminuir o cortisol em até 16%. E esse contato nem sempre precisa ser físico. No Hospital Albert Einstein, em São Paulo, imagens de natureza são mostradas a pacientes em sessões de quimioterapia para trazer mais tranquilidade e inibir aspectos de preocupação e ansiedade.

O filósofo e psicanalista Fabiano de Abreu é especialista em estudos da mente humana e tem como principal base das responsabilidades pelas nossas atitudes o passado.

“Carregamos em nós o nosso código genético ao nascer. O esfenoide é o ponto de partida da formação de todos os ossos; esponjoso como o nosso cérebro, ele encerraria a nossa impressão genética, a memória primitiva. O elo de ligação entre os instintos e o inconsciente que se encontra na mente em nosso cérebro.

Abreu defende que nosso comportamento é o resultado da nossa necessidade ancestral: “Se nos falta algo que não sabemos responder, se nos comportamos de uma maneira sem entender o motivo, lembre-se que não há perguntas sem respostas. Tudo tem um motivo, uma razão e através delas as circunstâncias. Todo o nosso presente é resultado de um passado.”

Como respostas para o equilíbrio emocional, Abreu diz que a natureza e outros fatores ancestrais podem ser determinantes: “Tenta em um engarrafamento buscar a natureza e refletir sobre ela. Busque o cheiro das flores ou das plantas e sinta como é relaxante. Não é somente o fato de convivermos com a natureza milhares de anos, somos a natureza. Nosso corpo é formado pelo carbono(23%), enxofre(0,2%), cálcio(1,4%), fósforo(0,83%), nitrogênio(2,6%), água(55%), potássio(0,2%), cloro e sódio(0,27%) e metais(0,009%) ou seja, nós fazemos parte dela. Se unirmos a nossa composição corporal que é formada por elementos da natureza e nosso instinto que está vinculado a milhares de anos de convivência, o resultado é como o de uma mãe. Não é à toa que chamamos de mãe natureza pois, é nela que encontramos o conforto de quem nos gerou.”

Sobre o filósofo e psicanalista

Fabiano de Abreu é membro da Mensa, associação de pessoas mais inteligentes do mundo com sede na Inglaterra conseguindo alcançar o maior QI registrado com 99 de percentil o que equivale em numeral a um QI acima de 180. Especialista em estudos da mente humana, é membro e sócio da CPAH – Centro de Pesquisas e Análises Heráclito, com sede em Portugal e unidades no Brasil e na Holanda.

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